Personalised Support
Tailored plans designed for your goals, fitness level and lifestyle.
Unleash your potential
Transform your body.
Elevate your mind with Tita.
Why train with Tita
Real Accountability
Regular check-ins and progress tracking to keep you motivated and on track.
Nutrition Guidance
Nutritional guidance integrated with your training programme.
Measurable Results
Clear goals and progress tracking so you can see how far you have come.
Confidence Building
Build mental strength and confidence alongside your physical fitness.
Sustainable Lifestyle
Build long-term habits and changes that last beyond your programme.
Services
Whether you want to lose body fat, build muscle or improve your strength, find the support to feel more confident and energised.
From one-to-one sessions to online coaching and group training, your programme is built around your goals and your life.
Book Free ConsultationYour training, your way
1–2–1 PT Sessions
Personalised face-to-face sessions with expert guidance, progress tracking and nutritional support.
Book 1–2–1 PT SessionOnline Coaching
Remote training and accountability that work around your schedule, with flexible timing and a monthly subscription.
Book Online Consultation250+Clients trained
3,000+lbs lost
5,000+Training sessions
95%Success rate
Training packages
Standard Package
Build consistency and make real progress.
- Free consultation
- 1–2–1 PT sessions and planned workouts
- Twice-monthly check-ins
- Nutritional guidance
Premium Package +
More support, with comprehensive tracking.
- Everything in Standard
- 12-week progress review
- Ongoing communication
- Free meal recipe guide
- Group training access
Monday–Sunday, 6:00am–10:00pm · Rescheduling requires 24 hours’ notice.
Reschedule Session
Train together
6 Week Bootcamp
in Cheetham Hill
Build strength. Stay consistent. Find your community.
Trainer-led group sessions at PureGym Cheetham Hill, with high-intensity training, a fat-loss focus and free check-ins. All fitness levels welcome.
Saturdays · 12:30–1:30pm · 6 consecutive weeks
Contact Tita for the next start date and availability.
£70
All 3 early-bird spots are taken.
Booking is closed.
£90
All 6 sessions
Nutrition guidance
£120
All 6 sessions · 6-week nutrition plan
WhatsApp support · Progress tracking
Group Training
Monday, Wednesday and Friday. High-energy sessions focused on strength, fitness and community.
30-Day Challenge
Structured workouts, nutrition guidance and daily accountability to build momentum.
4–6 Week Challenge
Focused training and support designed for busy schedules.
Client success stories
“Tita transformed not just my body, but my entire mindset about fitness. The accountability and support are unmatched.”
“Building strength and confidence with expert guidance. The results speak for themselves!”
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Ready to transform?
Your journey to a stronger body and confident mindset starts here. Book your free consultation.
